Do you tend to push people away and then beg them to come back to you? Are you in a codependency relationship because you are so scared of starting over in the dating world and having a fear of rejection? Some of these traits could be signs of AVPD or codependency, or...
Are you dealing with a narcissist? Are you wondering if maybe you are being gaslighted? If you are dealing with gaslighting, it can really mess with your feelings of self-doubt. But the good news is that you can notice the signs of gaslighting and get away! Well, this...
Are you trying to discover why you keep making the same mistakes your mother made? Are you drowning in debt, just like your parents? These patterns, often referred to as generational curses, are deeply ingrained behaviors or circumstances that seem to repeat in...
In this episode, Alicia Ramella discusses how scarcity is programmed into young people and how we can choose to overcome this mindset. Listen as she outlines some easy steps that you can take starting today to get rid of your scarcity mindset and heal financial...
If you are in a relationship with a narcissist and trying to get away but feel like there’s no way out, you are in luck. When it comes to escaping a narcissist, I’m somewhat of an expert. Maybe you have left before, but time and time again, you get sucked...
Welcome to the latest episode of Unleash Your Healing Vibes podcast! Join host Alicia Ramella as she dives into a riveting conversation with award-winning spiritual wellness and transformation coach, Paula Wright. Paula shares her extraordinary journey of leaving a...
My clients often ask me questions about generational trauma and whether it can manifest differently in different family members. The answer to this is yes, it can. However, it’s not as black and white as nothing ever is. So essentially, the same patterns can...
Going on vacation is supposed to be a really fun and memorable experience, but what if you are trying to stay sober? There’s a way to travel and have all the fun, sun-soaked memories you want while staying sober at the same time. As a recovery coach and someone...
Our perception is everything. Our perception shapes our reality. As someone who has studied and practiced personal development for over a decade, I’ve come to understand that what often holds us back is our mindset or limiting beliefs. If we want abundance and...
